Category Archives: Uncategorized

It’s a new year and many of us are considering change. You may want to improve your health, fitness, career, finances or relationships. It’s also possible that, in the midst of your desire for something new, you feel a little aimless; you know that you want change, but you have no idea how it should […]

We all have something to quit. It could be as obvious as smoking, overeating, lying or procrastinating, or more subtle like a job that just isn’t right. Unfortunately, change is hard. It’s all too easy to stay the same and without compelling reasons for getting motivated, your brain is happy to stay on autopilot, even if it kills you. If […]

Feeling like a fraud is a horrible way to live. Whether it’s a new job, relationship, income level or social circle, it’s brand new territory and you’re way out of your depth. Before all this happened, you may have felt great. You were at the top of your game, ready and eager for a bigger and […]

I recently heard Erik Weihenmayer speak on living with no barriers. I left inspired, to say the least. Erik is an author, adventurer and motivational speaker, but in his free time he kayaks through rapids, climbs mountains, downhill skis and much more. By the way, he’s completely blind.

We’re all in a never-ending war against stress. Our lives today are so full of demands from work, school, family, friends and society at large that we feel crushed under the weight of responsibility and the fear of falling short. What if you fail the test, lose the game, under-deliver on that important project or never meet the man or […]

Steve Jobs was an influential man and an inspiration to many around the world. He had a number of amazing insights into human nature and doing great work; one of which was captured in this short video. Choosing to believe this truth has the power to set you free from the fear of action and lift […]

I used to be pretty good at holding a grudge. Whenever I thought someone wronged me, I would dwell on those negative feelings and carry them with me for days at a time. I felt justified and, in some strange way, powerful in my anger. It was like the bitterness was a secret weapon that […]